Page 6 - Jupiter Spotlight - January '21
P. 6

Page 6, Jupiter Spotlight
      Commissioner’s Update



      Make Fitness A Priority                            winning Parks and Recreation Department facilities and     • Carlin Park is a great place to visit the beach, play
                                                         programs. The county operates 110 parks and recreation   some tennis, or have a small family picnic, and now offers
      By County Commissioner                             facilities, including athletic facilities, campsites, trails   a free, new “Functional Fitness” program outdoors for
      Maria Marino                                       and beaches, as well as two water parks. These parks   adults and seniors. See the calendar and register at:
        One of the highest                               include more than 8,000 acres of land for residents and   https://discover.pbcgov.org/parks/Lists/EventsCalendar/
      priorities for our                                 visitors to explore, offering more than 50 miles of trails.  EventDispForm.aspx?ID=1017.0.2020-12-07T13:30:00Z
      community in my view                                 The county expands its reach in offering programs   &Source=https%3A%2F%2Fdiscover%2Epbcgov%2Eor
      is to expand and enhance                           accessible to all residents through public/private partnerships   g%2Fparks%2FLists%2FEventsCalendar%2FGeneralCo
      our parks and recreation                           with nearly 500 teams, leagues, service clubs, agencies,   mmunity%2Easpx&ContentTypeId=0x0102007E5E79B
      systems for the health and                         homeowner associations, neighborhood groups, schools,   C7D09B14D9EBE35EF456801ED.
      well-being of our children                         companies and nonprofit organizations. Whether you are     • Infrastructure Sales Surtax dollars funded a recent
      and families.  This has                            interested in having your child play in a league sport, enroll   renovation of Juno Park’s playground on Ellison Wilson
      become even more critical                          in a summer camp, or just increase their time outdoors, there   Road.
      given the gravitation to                           is a wide array of options in our community.        • Small groups of volunteers are getting outdoors to
      remote learning and working over the past year. Getting     Here are just a few of the exciting happenings in Palm   help clean our county public park beaches with an eye
      outdoors and being active is extremely important for   Beach County parks in District 1:             toward eliminating discarded plastics that wash ashore,
      mental and physical health, and research has shown that     • The Gardens North County District Park is meeting   contributing to a healthy environment while enhancing
      students perform better scholastically when their days   the need for additional multipurpose fields for soccer   their own physical fitness. Friends of Jupiter Beach has
      include time for recreation.                       and other field sports. A partnership of the City of Palm   regularly scheduled small group cleanups for youth,
        Recent studies performed by UNICEF, the  British   Beach Gardens with Palm Beach County brought this to   family and individual participation. You can obtain more
      Journal  of  Sports  Medicine, and sporting marketing   fruition. Phase 2 of the project will include a state-of-  information at https://friendsofjupiterbeach.org/.
      surveys have revealed some startling statistics:   the-art indoor recreation facility and will be constructed     • County Parks’ staff produced several videos for you
        • The United States ranks last – 38th out of 38 rich   through a public/private partnership between the city, the   to enjoy at home, featuring yoga, animal encounters,
      countries in the physical health of our children, and 32nd   county and a not-for-profit foundation.  workouts, DIY activities and more. Check out all the
      out of 38 countries in mental health and well-being    • Limestone Creek Park, one of our oldest neighborhood   videos on PBC Parks TV (youtube.com).
        • Children in the United States ranked 47th out of 50   parks, just received a basketball court expansion with new     As an athlete since my youth and a professional golfer,
      countries in fitness                               backboards. Resident input will help finalize plans for   I know first-hand  how physical  activity enriches our
        • Ninety-three percent of children in the United States   native landscaping.                      health, our quality of life and stimulates learning, and I
      are not active according to CDC physical activity standards    • West Jupiter Recreation Center plans to host JTAA   look forward to developing additional programs to help
        • Sixty-two percent of all children in America cannot   basketball  and volleyball  youth  sports  programs this   our children, families and seniors stay active.
      afford to play sports                              winter with additional COVID-19 protocols in place.     Please contact me with your ideas and let me know
        • Inactivity leading to major physical and mental health     • North County Aquatic Complex has worked closely   how I can assist you. You can reach me at (561) 355-2201
      issues is dramatically higher in low-income families  with youth swim and dive teams, master swimmers, water   or by email at mmarino@pbcgov.org.
        We can help change these statistics for the better by   aerobics and public participants to allow safe continued
      getting the word out about Palm Beach County’s award-  activity at the pool, allowing for fitness and achievement
                                                         in aquatic sports.
        How To Motivate



        Unmotivated Kids



        By Jim Forgan, Ph.D.,
        School Psychologist
          “Just do it,” as Nike
        says, is catchy but most
        people  don’t  become
        highly motivated
        by a picture and an
        inspirational saying. If
        that worked, I would not
        hear from parents, “My
        child is unmotivated and
        lazy.” Why are some kids
        so difficult to motivate? Does your child get too much
        screen time or is it the absence of recreational programs
        due to COVID? Does your child have a developmental
        problem? Maybe it’s just that many kids in our area live
        in the land of entitlement.
          Start at home if you want your child to be a
        motivated self-starter. Give your child age appropriate
        responsibilities rather than doing tasks yourself just
        because it’s easier as compared to nagging your child.
        Kids feel better about themselves when they feel like they
        are contributing to the family. Regardless of your child’s
        age, start now. Ask yourself, “What am I doing for my
        child that he or she needs to do for him or herself?” Make
        a short list and then have a sit down to discuss your child’s
        new responsibilities.
          Most parents try to motivate their child using incentives
        including toys, screen time, or events such as a play
        date. While that works for some children, other kids are
        motivated by either prestige, power, or praise.
          If your child is motivated by prestige, then reward
        him for a job well done with a best kid award to put on                   William Kwamena-Poh, Tomorrows Hope  William Kwamena-Poh, Tomorrows Hope
        the refrigerator, a public compliment in front of friends,
        or something that makes him feel prestigious. If she
        is motivated by power, give her choices. “When your
        work is done, you can do this or this. Which one do you
        prefer?” Or say, “When the work is done, you get to pick
        the restaurant for dinner.” If praise motivates your child,
        lavish authentic verbal praise upon him. If he had great
        behavior at school, verbally praise him and then place
        a praise note in his lunchbox so the praise encourages
        another great day. Motivating kids occurs in small steps
        and motivators change with time. Check out Rick Lavoie’s
        book, The Motivation Breakthrough.
          Dr. Forgan and associates test kids for ADHD/ADD,
        dyslexia, gifted, learning disabilities, and processing
        problems. Call (561) 625-4125 or visit JimForgan.com.
   1   2   3   4   5   6   7   8   9   10   11