Page 4 - Boca Exposure - August '21
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Page 4, Boca Exposure
Sugary Drinks And Increased Colon Cancer
By Steven E. Reznick, developing rectal cancer as in adults born around 1950. The American Journal of Medicine, in the January
M.D., FACP Cao and associates offered several theoretical reasons for 2021 edition, published a research paper which looked
The Nurses’ Health the findings including the use of fructose corn syrup as at 23 prospective studies covering a median of 12.8
Study II followed 95,464 a sweetener instead of real sugar. Fructose corn syrup is years and 1,415,839 patients. There were 157,324
nurses’ health from 1991 to known to make changes to the intestinal wall making it cardiovascular events during the study period. “Compared
2015. The study found that more susceptible to carcinogens. And, it has been shown with the consumption of no egg, or one egg per day,
adult women consuming to cause intestinal tumors in mice. higher consumption was not associated with significantly
two sugar sweetened The message is clear. Physicians need to start asking increased risk of cardiovascular disease events. Higher
beverages a day had more about sugar sweetened beverages in our patient histories. egg consumption (greater than one egg per day) was
than double the early onset Screening for colon and rectal cancer at a younger age associated with a significantly decreased risk of coronary
colorectal cancer risk as with fecal globulin tests, Cologuard fecal genetic testing artery disease compared to no egg or one egg per day.
those consuming less than and fiber-optic exams in a younger group is essential. A study with similar results, involving 14,806 patients
one serving a week. The risk rose by 16 percent with each We must educate teenagers and young adults about over 32 years, was published in the March 2020 edition of
additional daily serving. the dangers of these sugar sweetened beverages so they the British Medical Journal. “Moderate egg consumption
In adolescents aged 13 to 18, each serving per day don’t give them to their friends and eventually their own is not associated with increased cardiovascular risk
increment was accompanied by a 32 percent higher risk children. overall.”
of early onset colorectal cancer. As adolescents reach Eggs: Safe And Delicious The message is clear; eggs are a fine source of protein
adulthood, replacing these sugar sweetened beverages A few years ago, my pug didn’t want to eat while in moderation.
with artificially sweetened beverages, coffee or milk was undergoing radiation therapy. So, his veterinarian Dr. Reznick is board certified in internal medicine,
associated with a 17 to 36 percent lower risk. suggested eggs. “Why don’t you scramble him some with added qualifications in geriatrics. To schedule a
The diagnosis of colorectal cancer in those born eggs? It’s a great protein source and doesn’t contribute complimentary meeting with Dr. Reznick to discuss his
around 1990, and risk of developing it, is twice as much to cardiovascular disease in canines.” Two recent studies personalized care concierge practice, call (561) 368-0191
risk of developing colon cancer and four times the risk of suggest eggs are safe for humans too. or visit www.BocaConciergeDoc.com.
Do Collagen Supplements Really Work?
By Dr. Suzanne Micciantuono Meran, • Hydrolyzed collagen: the collagen is completely broken skin elasticity, hydration, and dermal collagen density.
Siperstein Dermatology Group down into smaller protein fragments called amino acids Another study reviewed 19 articles looking at the
Collagen supplements seem to be all the rage right • Gelatin: the collagen is partially broken down into effect of oral hydrolyzed collagen supplementation on skin
now, but do they really work to slow the signs of aging? amino acids hydration, elasticity, and wrinkles. Hydrolyzed collagen
Collagen is the main protein in the human body, found • Raw: the collagen protein remains intact supplementation for 90 days was associated with decreased
in skin, tendons, ligaments, and other connective tissues. Research shows that your body most efficiently facial wrinkles along with improved skin hydration and
As we age, we lose collagen, so it would make sense absorbs hydrolyzed collagen, but that all three forms are elasticity. No adverse effects were reported.
that ingesting more collagen would help your body to broken down in the body during digestion. The Takeaways From Siperstein Dermatologists
replenish what’s been lost, right? There are multiple dietary sources of collagen instead Most dermatologists have mixed thoughts on whether
While there are some studies that show that collagen of supplementation. Since your body naturally produces collagen supplements actually work on improving skin
supplements can help to safely improve skin’s appearance collagen using the amino acids from the food in your diet, aging. The common belief is that once collagen is ingested
and reduce wrinkles, most dermatologists are on the fence you don’t necessarily need to take collagen supplements (in powder or food form), that it is broken down in the
as to whether or not the supplements really work, and if to improve your skin. Some dermatologists suggest that gastrointestinal system before it has a chance to reach the
they are a beneficial addition to antiaging treatments. bone broth is a better source of collagen than supplements. skin and make a real difference. While most dermatologists
Collagen Options There are also vegan and vegetarian options for collagen agree that collagen supplements are safe and unlikely to be
Collagen is naturally produced by the body, but studies supplements that have been made from genetically unharmful in any way, scientific studies are still needed to
suggest the amount in skin may decrease by 1 percent each modified yeast and bacteria. provide evidence that they are a guaranteed way to improve
year, which contributes to aging skin. Because of this, Study Results skin aging.
supplements have been marketed as a way to help improve A recent scientific study reviewed randomized- If you have additional questions as to whether or not
skin elasticity, promote joint health, build muscle, burn controlled trials using collagen supplementation for wound collagen supplements could work for you, or would like to
fat, and more. healing, skin quality, and antiaging benefits. They reviewed know about other available options for helping you achieve
Most collagen supplements are sourced from animals, 11 different studies with a total of 805 patients. The results your skincare goals, we’re here to help. Give us a call or
and most often from pigs, cows and fish. The three main showed improvement in wound healing and skin aging. schedule an appointment to talk with one of our board
forms include: Oral collagen supplements were very safe and increased certified dermatologists!
Mayor’s Update: Proactive Efforts After The Surfside Tragedy
Scott Singer is the 35th condominium in nearby Surfside. The heartbreaking further the transparency and accessibility of these reports.
Mayor of Boca Raton. and immense loss of life has been felt by so many in our Boca Raton is poised to lead this effort on greater
A South Florida native, community. Our first thoughts were how we could help the safeguards, and I’ve committed to fast-tracking these
attorney, mediator and victims of this tragedy, and further below are details on two efforts. I had expected that other cities and our county would
small business owner, Scott organizations still providing help. Our next thoughts were undertake similar efforts at this time, but we appear to be
and his wife, Bella, live in what further steps we could take to mitigate the risk of future the first jurisdiction to increase our standards, a subject that
Broken Sound with their two disasters, and this column reports on some of those efforts. has provided a good deal of unintended positive press on
young children. The day after the tragedy, I began work with senior our city’s efforts. The goal is increased safety, and we look
Last month, our area and city staff and our city attorney’s office to create a more forward to our continued work with other cities and counties
the nation were shocked by stringent recertification ordinance than those in place in and engineering professionals as we all seek improved best
the tragic collapse of the Miami-Dade or Broward counties at the time of collapse practices. If the county or the state legislature next year
Champlain Towers South in Surfside. Much press has been devoted to the fact adopt similar provisions, we will coordinate to ensure that
that the fallen building was 40 years old and nearing the any requirements are not conflicting or onerous. As I write,
Southern Exposure Technologies deadline for recertification of its essential systems. While we are preparing for our first of two city council meetings
Computer Install/Setup/Repair we do not yet have all of the information concerning the to discuss our ordinance. I’ve consulted with engineers and
causes, the City of Boca Raton is leading the way with
construction professionals and will continue to welcome
(561) 315-0144 proactive measures. feedback before the ordinance comes up for a vote at our
getsetgo.annie@gmail.com The proposed ordinance would shorten the time for Aug. 24 City Council meeting.
* DSL, Broadband,Wireless Install initial certification to 30 years from initial occupancy, Again, we do not yet have all of the answers, and
* Networking, Troubleshooting with recertifications every ten years, and would apply to this provision is intended to supplement and strengthen
* Instruction multistory buildings. Older buildings would be prioritized the safeguards already in place. Our building staff and
* Hardware/Software Installation for the program, given that there are hundreds of buildings code inspectors are both proactive and responsive to
* Virus/Spyware/Adware Fix that would be subject to the new law. concerns. In addition, many condos have been undertaking
* Cleanup/Maintenance/Backup
* Business Consult/Startup/Move The recertification process would include inspections comprehensive restoration long before this tragedy and
* Website Design/Maintenance and reports prepared by a structural engineer and an others have increased their efforts. We will continue to be
Call S.E.T. to install your “new computer, printer electrical engineer. The reports would include the structural proactive for the health, safety and welfare of our residents,
and wireless network”! and electrical systems of the building, and either certifying businesses and visitors.
GET S.E.T. GO! that the building is safe, or identify any deficiencies and You can still support the recovery efforts in Surfside
REASONABLE HOURLY, WEEKLY, MONTHLY RATES the repairs needed to address them. The required inspection through two verified funds launched by established, local
FOR SMALL BUSINESSES FOR AS LOW AS $50.00 AN HOUR, report would identify an estimated time for completion organizations. Their websites are SupportSurfside.org and
WITH A MINIMUM OF 6 HOURS A MONTH, of needed repairs or alterations. The ordinance includes Neighbors4neighbors.org/surfsidefund. Our community
OR 2 HOURS A WEEK, OR ON AN AS-NEEDED
BASIS RATE OF $75.00 P/HOUR. specific requirements for the structural and electrical remains very philanthropic and, in addition, several
START YOUR NEW YEAR WITH SECURE BACKUPS, inspections, including use of forensic (not just visual) members of our own Boca Raton Fire Rescue Department
QUALITY MAINTENANCE, ATTENTION TO DETAIL AND inspection methods for building structural elements, and have been assisting at the recovery site in Surfside.
PERSONABLE ON-SITE SUPPORT! the minimum structural and electrical components that must As always, please share your thoughts or comments by
(561) 315-0144
CALL S.E.T. TODAY FOR YOUR COMPUTER NEEDS! be evaluated. Our ordinance would increase the reporting email at ssinger@myboca.us, and stay connected for more
requirements for buildings from other jurisdictions, and news @ScottSingerUSA on all social media platforms.