Page 8 - Boca Exposure - December '21

Page 8, Boca Exposure
Five Skincare Goals For The New Year

Junior League Of Boca Raton from page 1

Volunteers that sorted and boxed up items included wellness routine. Not only will your dermatologist be able
Jamie Sauer, president; Jocelyn Mijares, DIAD chair; to help with a suspicious mole or problem with acne or
Cynthia Lawrance, nonprofit training chair; Susan Saxton, dry skin, but he/she will also be able to evaluate your skin
sustainer and past president; Mary Lauderdale, placement overall and take note of any changes over time, including
chair; Kara Brotman, Kristen Martin, Crista Guess-Kopec, moles, texture, tone, and more.
Samatha Eckhart, Jessica Bailey and Jennifer De Gruccio. 4: Moisturize/Exfoliate Regularly
When you combine both moisturizing and exfoliating
to your skincare regimen, you’ll have glowing and radiant
skin that looks and feels great. Exfoliation helps to keep
By Siperstein Dermatology Group your skin looking fresh and healthy because it removes
The new year is an exciting time to set goals and the dead skin cells off the surface of the skin, encouraging
intentions for yourself and your skin for the next 365 new cells to regenerate.
days. Did you know that your skin is the largest organ of Additionally, moisturizing skin after exfoliation
the body? Not only that, but it requires constant care to helps skin look better and feel better. Keeping your skin
function at its best. So if your goal is to reduce breakouts, well moisturized is important for reducing dryness and
minimize wrinkles, stay on top of your freckles and moles, wrinkles, and we recommend moisturizing daily. The best
or to have younger looking skin, here are five ways you time is right after a warm shower or bath, when your skin
can achieve that in 2022. is still moist, allowing for the moisturizer to be absorbed
1: Drink Water more quickly and efficiently.
Not only is drinking water important for your overall 5: Don’t Touch Your Face!
health and bodily functions, it’s incredibly important Because we use our hands for everything, they are
for your skin. If you’re not drinking enough water, your the No. 1 culprit for carrying dirt and bacteria. The last
skin can not only become dry and look dull, but can also place you want that ending up is on your face. Even if
become irritated and itchy, increasing your chance of you wash your hands often (which we recommend), it’s
acne, wrinkles and general irritation. important to avoid touching your face as much as possible
Jocelyn Mijares 2: Wear Sunscreen Daily throughout the day to avoid pore-clogging irritants from
Never go outside without first applying sunscreen! creating breakouts and irritation—and this also includes
Even if it’s cloudy, or you’ll only be outside “for a few avoiding the temptation to pop pimples!
minutes,” it’s important to apply sunscreen, and apply The board certified dermatologists and skincare
it correctly. Our team of board certified dermatologists professionals at Siperstein Dermatology Group are here
recommends a sunscreen with at least SPF 30, and to to help you start 2022 with the healthiest skin possible.
apply enough to cover your entire body – including face! Contact us today for an in-office or virtual appointment.
– and reapply every two hours. Siperstein Dermatology Group serves patients
Not only does protecting yourself from the sun help with a staff of 10 board certified dermatologists and a
to reduce the chance of sun damage and premature aging, facial plastic surgeon, all trained at the nation’s most
you’ll also reduce the chances of developing skin cancer prestigious medical institutions. With two convenient
later in life. According to the Skin Cancer Foundation, locations in Boca Raton and Boynton Beach, we are
regular daily use of sunscreen can lower your melanoma here to take care of all of your medical and cosmetic
risk by 50 percent. dermatology needs. Please call (561) 364-7774 for an
3: Schedule An Annual Dermatologist Appointment appointment.
Don’t wait until you have an area of concern to see
your dermatologist! Scheduling an annual dermatologist
appointment should be a part of your yearly health and

Kara Brotman

Jocelyn Mijares, REP, Jamie Sauer

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