Page 14 - Jupiter Spotlight - December '19

Page 14, Jupiter Spotlight
Men’s Health Day

Solutions For Event Is Wednesday, December 11

Stressed Out Kids Over the last seven years, the Frenchman’s Creek members, Steve Weinberg, suggested that we do something
for men’s health and, more specifically, for prostate cancer.
The first two years we supported Johns Hopkins in Baltimore.
community has raised $1,945,000 for Jupiter Medical Center
through Men’s Health Day. After that, we considered it more appropriate to support the
By Jim Forgan, Ph.D., Jupiter Medical Center’s Frenchman’s Creek Digestive local hospital. We really came to believe in the mission that
School Psychologist Health Center offers patients a timely diagnosis of their Jupiter Medical Center had established and the seriousness
Today’s children condition as well as individualized, ongoing care for the with which they dealt with medicine in our region,” added
feel the pressure of entire continuum of gastrointestinal disease. Steve Weinberg, the event’s founder and cochair.
standards-based testing, The renovated Frenchman’s Creek Digestive Health The Men’s Health Day Golf Tournament, which now
h i g h p e r fo r m a nc e Center, located on the second floor of the main tower at brings in more than $350,000 annually, pledged $1.5 million
expectations, social Jupiter Medical Center, was made possible by the generous to the Anderson Family Cancer Institute.
media pressure, and philanthropic support of the Frenchman’s Creek Men’s “Every year, we’ve been more successful than the year
complicated family Health Day. before. Hopefully, that trend will continue,” said Herman,
dynamics. It’s no March 19, 2018, Jupiter Medical Center Foundation who has cochaired the event since its founding with fellow
wonder why doctors and announced a $1.5 million gift from the Frenchman’s Creek committee members Weinberg and Richard Fleisher.
psychologists report an Men’s Health Day Golf Tournament to support the Anderson A few years ago, according to Weinberg, the committee
uptick in stress and anxiety. How’s your own stress level? Family Cancer Institute at Jupiter Medical Center. began making multiyear commitments to support Jupiter
When you are stressed it often carries over to your child’s The Center for Excellence in Digestive Health at Jupiter Medical Center’s ambitious strategic projects such as the
stress. Furthermore, there’s a genetic link and anxiety Medical Center offers a variety of treatments for a number Anderson Family Cancer Institute. Frenchman’s Creek’s
often runs in families. This implies you might be part of of digestive disorders. previous multiyear commitments have gone toward the
the cause of your child’s stress so taking care of your own The Frenchman’s Creek Men’s Health Day event, creation of the Cardiac Catheterization Laboratory, and the
stress might also help your child’s stress. organized by a committee of members from Frenchman’s Frenchman’s Creek Center for Digestive Excellence, which
If you want to help your child decrease his or her stress, Creek Beach and Country Club in Palm Beach Gardens, opened last spring.
try reading children’s books, practicing mindfulness, has donated the proceeds from its annual golf tournament “There’s an old cliché that says you can’t have a strong
and limit how much news your child views. It’s called to Jupiter Medical Center. community without a strong hospital,” said Weinberg. “We
bibliotherapy when you read your child a children’s “We have tremendous support within the community for think Jupiter Medical Center is that strong hospital. They’re
literature book about dealing with stress. Children relate Jupiter Medical Center. It’s a great hospital, and we’re just the real deal, and we’re happy to partner with them.”
to characters in kids’ books. What To Do When You Worry delighted to be associated with it,” said Bernie Herman, The Frenchman’s Creek Men’s Health Day Golf
Too Much: A Kid’s Guide to Overcoming Anxiety is a great cochair of the Men’s Health Day Committee. Tournament will continue to help Jupiter Medical Center
book for you to read to your child because it uses some “The event started 10 years ago because one of our advance its excellence in cancer care.
of the same techniques as professional counselors.
Mindfulness is teaching children to be relaxed and
focused by calming their mind and becoming aware of
their body. It helps kids with focus, listening, slowing CAMPBELL AND KARLIK, P.A.
down, and remaining calm under stress. You can
practice with your child by searching YouTube for kids ATTORNEYS AT LAW
mindfulness videos. Goldie Hawn has a mindfulness
curriculum to use in schools.
Limit TV and showing your child the daily news. Kids
are observant and pay attention to more than what you Wills • Trusts • Estate Planning • Probate
might realize. Melissa’s child stressed over the smallest Taxation • Real Estate • Corporations
of stories like a dog that was lost and found far away so
she obsessed on her dog getting lost. Melissa stopped
watching TV news and now gets news from Facebook.
About 30 percent of kids with stress need professional
help. If you’ve tried the above strategies, consider
contacting our office to help your child with stress and
anxiety. Another source to find a professional counselor
is the South Florida Association of Christian Counselors.
www.JimForgan.com or (561) 625-4125.

Diane L. KarLiK

Tel: (561) 625-5220
3450 Northlake Boulevard Suite 210 Fax: (561) 625-5201• Mobile: (561) 797-5004
Palm Beach Gardens, FL 33403 EMail: dlkarlik@aol.com

December 2019 / Jupiter Inlet Tide Chart

High Low High Low High High Low High Low High
Sun 01 6:21 AM EST 0.3 ft 12:24 PM EST 2.2 ft 6:56 PM EST 0.7 ft Tue 17 12:26 AM EST 2.1 ft 6:50 AM EST −0.0 ft 1:02 PM EST 2.2 ft 7:29 PM EST 0.2 ft
Mon 02 12:36 AM EST 2.0 ft 7:14 AM EST 0.5 ft 1:11 PM EST 2.1 ft 7:52 PM EST 0.8 ft Wed 18 1:26 AM EST 2.1 ft 7:52 AM EST 0.1 ft 1:57 PM EST 2.2 ft 8:31 PM EST 0.1 ft
Tue 03 1:28 AM EST 1.9 ft 8:10 AM EST 0.7 ft 2:00 PM EST 2.0 ft 8:49 PM EST 0.8 ft Thu 19 2:31 AM EST 2.1 ft 8:59 AM EST 0.2 ft 2:56 PM EST 2.1 ft 9:35 PM EST 0.0 ft
Wed 04 2:23 AM EST 1.9 ft 9:08 AM EST 0.8 ft 2:50 PM EST 1.9 ft 9:45 PM EST 0.7 ft Fri 20 3:37 AM EST 2.1 ft 10:05 AM EST 0.2 ft 3:56 PM EST 2.1 ft 10:36 PM EST −0.1 ft
Thu 05 3:22 AM EST 1.9 ft 10:05 AM EST 0.8 ft 3:42 PM EST 1.9 ft 10:36 PM EST 0.6 ft Sat 21 4:42 AM EST 2.2 ft 11:07 AM EST 0.2 ft 4:56 PM EST 2.1 ft 11:33 PM EST −0.3 ft
Fri 06 4:19 AM EST 1.9 ft 10:58 AM EST 0.8 ft 4:33 PM EST 1.9 ft 11:23 PM EST 0.5 ft Sun 22 5:43 AM EST 2.2 ft 12:05 PM EST 0.2 ft 5:53 PM EST 2.1 ft
Sat 07 5:13 AM EST 2.0 ft 11:47 AM EST 0.7 ft 5:23 PM EST 2.0 ft Mon 23 12:27 AM EST −0.4 ft 6:40 AM EST 2.3 ft 12:59 PM EST 0.1 ft 6:47 PM EST 2.2 ft
Sun 08 12:06 AM EST 0.4 ft 6:03 AM EST 2.1 ft 12:32 PM EST 0.6 ft 6:10 PM EST 2.0 ft Tue 24 1:18 AM EST −0.5 ft 7:31 AM EST 2.4 ft 1:49 PM EST 0.1 ft 7:37 PM EST 2.2 ft
Mon 09 12:47 AM EST 0.2 ft 6:50 AM EST 2.2 ft 1:14 PM EST 0.5 ft 6:55 PM EST 2.1 ft Wed 25 2:07 AM EST −0.5 ft 8:19 AM EST 2.4 ft 2:37 PM EST 0.0 ft 8:25 PM EST 2.2 ft
Tue 10 1:27 AM EST 0.1 ft 7:35 AM EST 2.3 ft 1:55 PM EST 0.4 ft 7:39 PM EST 2.1 ft Thu 26 2:53 AM EST −0.5 ft 9:05 AM EST 2.3 ft 3:23 PM EST 0.0 ft 9:11 PM EST 2.1 ft
Wed 11 2:06 AM EST −0.1 ft 8:18 AM EST 2.3 ft 2:35 PM EST 0.4 ft 8:22 PM EST 2.1 ft Fri 27 3:39 AM EST −0.4 ft 9:48 AM EST 2.3 ft 4:08 PM EST 0.1 ft 9:54 PM EST 2.1 ft
Thu 12 2:47 AM EST −0.2 ft 9:02 AM EST 2.4 ft 3:16 PM EST 0.3 ft 9:06 PM EST 2.2 ft Sat 28 4:23 AM EST −0.3 ft 10:29 AM EST 2.2 ft 4:52 PM EST 0.1 ft 10:36 PM EST 2.0 ft
Fri 13 3:29 AM EST −0.2 ft 9:47 AM EST 2.4 ft 3:59 PM EST 0.3 ft 9:52 PM EST 2.2 ft Sun 29 5:07 AM EST −0.2 ft 11:10 AM EST 2.1 ft 5:36 PM EST 0.2 ft 11:19 PM EST 1.9 ft
Sat 14 4:13 AM EST −0.3 ft 10:33 AM EST 2.4 ft 4:45 PM EST 0.3 ft 10:39 PM EST 2.2 ft Mon 30 5:50 AM EST −0.0 ft 11:50 AM EST 2.0 ft 6:21 PM EST 0.3 ft
Sun 15 5:01 AM EST −0.2 ft 11:20 AM EST 2.3 ft 5:35 PM EST 0.2 ft 11:30 PM EST 2.1 ft Tue 31 12:03 AM EST 1.8 ft 6:35 AM EST 0.2 ft 12:30 PM EST 1.9 ft 7:08 PM EST 0.3 ft
Mon 16 5:53 AM EST −0.1 ft 12:09 PM EST 2.3 ft 6:29 PM EST 0.2 ft
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