Page 11 - Palm City Spotlight - January '20
P. 11

Palm City Spotlight, Page 11

               Cleveland CliniC Martin HealtH news




      Knowing What You’re Up                               Most insurance companies and Medicare cover the cost     Carolynn Strom, diabetes education program
      Against                                            of classes for newly-diagnosed patients. Certified diabetes   coordinator reports that 55 participants living with Type 2
                                                                                                           diabetes, who attended the education classes, significantly
                                                         educators cover a wide range of topics, including:
                                                         • Diabetes and its complications                  improved control of their blood glucose. She says they
        Ann Bartholomew says she became angry when she   • Effectively monitoring glucose                  experienced on average, a 1.8 point drop in HbA1C over
      was diagnosed with Type 2 diabetes in 2019. She credits   • Diabetes and heart disease               the last year. The blood’s HbA1C level is reflective of
      her primary care physician, Lindsey Patterson, M.D., with   • Exercise and medications               how well diabetes is controlled.
      helping her to channel those emotions toward improving     At age 66, Bartholomew found guidance on nutrition     Strom encourages patients to educate themselves.
      her health.                                        particularly helpful. She now eats smaller portions and   “These classes are important because they help individuals
        Nine months after being diagnosed, Bartholomew is 21   embraces well balanced meals. She has also learned to   prevent acute and chronic complications from diabetes.”
      pounds lighter and living a healthier life style. She says   set realistic goals for herself, “I’m not so hard on myself     Diabetic cooking classes are also offered at a reduced
      understanding the disease made all the difference. She   anymore and know it is okay to slip up, if my blood count   cost for newly diagnosed patients and Strom says it’s an
      gained insight by attending a diabetes self-management   primarily stays in range.”                  enjoyable way to get healthy cooking tips and understand
      program offered by the Center for Diabetes and Nutrition     Her efforts have paid off. Bartholomew has transitioned   the nutritional value of meals.
      at Cleveland Clinic Martin Health. “It gives you a clearer   from Type 2 diabetes to being pre-diabetic. “The classes     To sign up for a cooking class or the diabetic self-
      understanding of what you’re dealing with and how to   definitely helped. I would not have known what to do. You   management program at the Center for Diabetes and
      deal with it,” she says.                           hear people have diabetes, but you don’t know why.”  Nutrition, visit martinhealth.org/diabetes-education.

                                                 business spotligHt




      Palm City Farms Produce                                                                                A food-lover at heart, he chose to support the

      And Market                                                                                           community by selling locally-grown food. It tastes better,
                                                                                                           it’s more nutritious, and it’s not subject to safety and
                                                                                                           security problems that plague modern factory farming.
        There’s a new farmers’ market in Palm City that’s                                                    “We’re  not all local yet,”  Dawson  continues. “Our
      changing the way we eat and grow food.                                                               small farmers didn’t have a place to sell before. But we
        Palm City Farms Produce and Market is a family-                                                    buy as much as we can from them. It’s what our customers
      owned produce market specializing in fresh and local                                                 want. Everybody wins.”
      foods – plus items you can’t find in supermarkets, such                                                Dawson believes greenhouses are the future. They
      as local beef and pork, organic olive oils, heritage-hog                                             harvest year-round and produce more food per acre using
      bacon, Everglades Seasonings, and fried-green-tomato                                                 fewer chemicals. To demonstrate this, he gave a local
      breading.                                                                                            nonprofit,  House  of  Hope,  land  next  to  the  market  to
        Just west of the turnpike on the corner of S.W. Martin                                             grow for market and their needy clients.
      Highway (SR-714) and S.W. Citrus Boulevard, shopping                                                   Their first harvests should be available in the market
      in this red barn-like building with rocking chairs and café                                          soon.
      tables under sweeping porches is like a visit back to an   family owned this property my whole life. So, when     So, if you’re hungry for something fresh and local …
      earlier time where food tastes the way you remember and   commercial realtors started calling, we had a decision   come out to Palm City Farms Produce and Market, only
      service comes with a smile.                        to make. Let them turn it into a truck stop or create   minutes from downtown Palm City at 3706 S.W. Citrus
        Owner  Rob  Dawson,  a  graduate  of  Martin  County   something ourselves that supports the rural character of   Boulevard. Contact them on Facebook or (772) 888-3103.
      schools, IRSC, and Leadership Martin, explains, “My   the Palm City Farms community.”
                      Pet Matters



                        by Pat Deshong, President of Furry Friends
                        Adoption, Clinic & Ranch

           "For the Love of Animals" features real stories happening at
        Furry Friends in Jupiter. We are The Humane Society of Greater
        Jupiter/Tequesta and the only no-kill shelter open to the public in
        northern Palm Beach County.  We’ve been rescuing, rehabilitating,
        and re-homing the homeless animals in our community for more
        than 30 years.  Our not for profit 501c3 organization consists of
        our Jupiter based Adoption Center, Veterinary Clinic (open to the
        public), Thrift Boutique, and Palm City Ranch.






                                                            When considering adding a furry family member to your family,
                                                         please visit our Palm City Ranch at 4841 S.W. Zarrella Street.
                                                         All of our adoptable dogs and cats are now at our ranch but by
                                                         the time you are reading this article, we may very well have furry
                                                         residents in our new Jupiter home at 100 Capital Street in the Jupiter
                                                         Commerce Park!  Call us at 561-747-5311 ext. 2 for information!
                                                            Blessings to you for your support and faith in us… all for the
                                                         LOVE of animals!



                                                                               Patricia Deshong, President



                                                                                          Progress with
                                                                                          our new building.
                                                                                          Please help us
                                                                                          get to the finish
                                                                                          line by donating      This is what Furry Friends is all about…rescuing, rehabilitating,
                                                                                          today!  Our clinic   and giving homeless companion animals their best future… no
                                                                                          is now open at 100   matter how long it takes to find it. We invite you to come visit us!
                                                                                          Capital  Street.    Our website is www.furryfriendsadoption.org.
                                                                                          Our Adoption       Furry Friends depends on the generous support from donors
                                                                                          Center will be   like you. Without Furry Friends, the future of the many animals
                                                                                          finished soon!!   we save would be uncertain. Thank you for donating and helping
                                                                                                          us continue our animal saving mission.
                                                            If you would like to be a part of our new beginning, please   Ways to donate (tax ID #59-2111273):
                                                         contact us.  Like each nail, block, & tile, every donation, no matter   1. Mail a check made payable to Furry Friends to 100 Capital
                                                         how small, will help make our dream come true… All for the Love   Street, Jupiter, FL 33458.
                                                         of Animals.                                      2. Visit www.furryfriendsadoption.org
                                                            Please visit www.furryfriendsadoption.org or call   3. Call us with your credit card information at 561.747.5311 ext. 3
                                                         561.747.5311 ext. 1 for more information.  Ask for Pat Deshong,   “Your donation creates the possibilities to make miracles
                                                         President, or Curry Krasulak, Director of Development.  happen for our Furry Friends”
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