Page 14 - Boca Club News - September '20
P. 14

Page 14, Boca Club News
       Health & Wellness



      Medical Matters: Headaches



      By Richard Nagler, M.D., a member                 effective oral Ubrelvy (70 % of cases) and Nurtec ODT,   with no pain-free periods, strictly unilateral, very severe,
      of Broken Sound Club and retired                  where a single orally administered tablet easily dissolving   and may mimic cluster headaches and migraines. Tearing
      physician. After graduating from                  in the mouth prevents migraines in 86% of patients, with   and redness of the affected eye, nasal congestion, a droopy
      the University of Pennsylvania                    infrequent nausea as the only side effect.         eyelid, narrow pupil and extreme restlessness occur. It
      and New York University’s School                     Cluster headaches develop in patterns that can last daily   involves inflammation and irritation of the trigeminal nerve.
      of  Medicine,  Dr.  Nagler  served                for weeks or months followed by periods of remission   The most important distinguishing feature is the dramatic
      his  internship  and  residency  at               with no headaches for long periods of time. They are very   effectiveness  of  the  anti-inflammatory  drug  Indocin  in
      Baltimore City Hospital and Johns                 painful on one side of the head. They come on quickly,   relieving the pain.
      Hopkins. He followed that with a                  often awakening the person from sleep with no warning      There are many other underlying causes of chronic
      Fellowship in Gastroenterology at Yale University School   and include nausea, tearing in the eyes, pale skin, flushing   headaches, and for that reason anyone who suffers from
      of Medicine, and was then Chief of Gastroenterology at   of the face on the affected side, drooping of the eyelid, and   them must be carefully evaluated. Of vital importance
      Fitzimmons General Army Hospital in Denver. He returned   a stuffy or runny nose. They are more common in men ages   is to obtain a careful historical account of the patient’s
      to the Yale Medical School for one year as an Assistant   20 to 40. The cause is unknown. Because they come on   lifestyle involving caffeine usage, smoking, sleep apnea,
      Professor of Medicine before opening his own successful   suddenly, a fast-acting treatment is needed. The best is for   anxiety, depression, and obesity. A thorough evaluation of
      private practice in Internal Medicine and Gastroenterology.   the patient to inhale pure oxygen, which affords dramatic   symptoms which involve any headache that recurs more
      During that time, he also served for ten years as Chief of   relief. The problem is having access to oxygen, which   than two to four times a week should include noting if the
      Medicine at Huntington Hospital in Huntington, N.Y.   can be provided by having a small portable unit available.   patient is taking pain relievers most days and more than the
         Almost every person suffers from occasional headaches,   Ergotamine, as well as intranasal lidocaine, Verapamil, a   recommended dose, any significant change in the headache
      but 45 million of us have a problem with chronic headaches,   short-term course of prednisone and lithium may prevent   pattern, whether the headaches are disabling, and do they
      which are often disabling. These are defined as any type of   attacks. A nerve block of the occipital nerve with an   worsen despite medications. Are the headaches sudden and
      headache that occurs at least 15 times a month and continues   anesthetic, combined with cortisone, is effective. There   severe, is there fever, a yellow or green nasal discharge,
      for six months or longer.                         are surgical techniques being tried with occipital nerve   facial numbness, a stiff neck, double vision, a seizure,
         Tension headaches are the most common type found in   stimulation, deep brain stimulation, and neurotransmitters   weakness, numbness, difficulty speaking and was there
      our country. They produce a mild to moderate dull aching   implanted in the brain and operated by the patient with   a head injury with a concussion? A complete neurologic
      pain described as a pressing or tightening sensation on   a hand-held device. As in the prevention of migraines,   examination followed by skull and cervical spine x-rays,
      both sides of the head, the back of the head and across the   Emgality injections are effective in preventing cluster   sinus x-rays and a CT scan or MRI is essential to rule out
      forehead. Other associated symptoms include a stiff neck   headaches as well.                        brain tumors, brain aneurysms, strokes, extremely common
      and shoulders and scalp tenderness. Symptoms may wax      Hemicrania Continua is a form of chronic headache   sinus headaches, cervical arthritis and spinal disc disease.
      and wane and are rarely incapacitating. These headaches are
      often precipitated by stress, anxiety, depression, sleeping
      disorders and skipping meals. Treatment usually involves
      over-the-counter NASAIDS, such as Advil, Motrin and
      Aleve, as well as Tylenol, which have a moderate beneficial
      effect. Prescription medications---such as Naprosyn, anti-
      depressives, anti-convulsive drugs, massage, acupuncture
      and  biofeedback---are  useful,  while  opiates,  initially
      effective, tend to lose that benefit with longer term use and
      are very addictive.
         Migraine headaches are very common, with 47 million
      people affected--women predominating two to one,
      especially between the ages of 10 to 40. Many have a
      chronic problem with at least 15 episodes a month. For
      many patients they are disabling. Migraines are usually
      severe, mostly occurring on one side of the head with
      a pulsing throbbing sensation associated with nausea,
      dizziness, vomiting and sensitivity to light, smells and
      sound. Lack of appetite and constipation occurs. It is
      made worse by any form of movement, or even modest
      exertion. About 20% of these persons experience an aura
      before the headache begins, usually of visual phenomena
      such as floaters, flashes of light, moving or zigzag patterns,
      and even loss of vision with blind spots. Some sufferers
      experience tingling and numbness over the hands, face,
      lips and tongue on one side of the body. Abnormal bursts
      of energy, neck stiffness, yawning and frequent urination
      are seen.
         Many  of these people  have  other problems that
      exacerbate their migraines, including fibromyalgia, sleep
      apnea, depression and  anxiety. They  often suffer from
      medication overdose. There is a genetic predisposition
      to develop migraine headaches. Hormones such as
      estrogen and serotonin are involved as supported by the
      fact that migraines lessen or disappear after menopause.
      Most migraine headaches are triggered by red wine,
      artificial sweeteners, aged cheeses, nitrate preservatives,
      monosodium glutamate, chocolate, dairy products, alcohol
      and birth control pills. Other triggers are over-exposure to
      bright light, loud noise and strong smells. Avoidance of
      these triggers can be effective in preventing migraines.
         Treatment: Over-the-counter medications such as
      Tylenol, Advil and Aleve are of minor use, but prescription
      medications for hypertension, such as Inderal, colgard,
      tenormin, lopressor and verapamil are more effective.
      Imetrex orally or by injection is 70% effective in prevention,
      with some undesirable side effects in about 20% of patients.
      Anti-seizure and anti-depressant medications, lithium,
      magnesium infusions, riboflavin and vitamin B 12 have
      some benefit. Adequate hydration and yoga are helpful.
      Botox injections around the head and neck given every 12
      weeks have been shown to significantly reduce migraine
      headaches in 66% of people.
         However, most encouraging is the recent development
      of several newer modalities of a much more effective
      treatment for migraines. They include Emgality, which is
      injected monthly and has been proven to cut the frequency
      of these headaches in half in 60% of patients. However,
      there are limitations in its use due to adverse reactions
      at the injection site and severe allergic reactions that can
      occur in some patients. More exciting is the dramatically
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