Page 24 - Boca ViewPointe - February '21
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Page 24, Viewpointe                                                 February 2021


      Our 50th Wedding Anniversary



      By Jack Kulick                                        We  left from Miami  airport  and  flew  to  New York      Next was Australia where we spent about 5 days.
                                                         to spend two days with our family. We went to the Four      Next was New Zealand where we spent another 5 days.
         It   was   April   29,                          Seasons for dinner, and my daughter and son-in-law felt   We enjoyed going to a sheep farm to watch them shearing
      1995  when  my  wife  and                          we should go in style so they rented a limo for the evening.   the sheep. It amazed us how many geysers we came across
      I  celebrated  our  50th                           The evening was terrific.                         in the city streets. We were also amazed by how many
      Wedding Anniversary.                                  Next stop was Dallas, Texas, where we took on other   shops were run and possibly owned by Japanese.
         Our daughter said she                           passengers and refueled before heading to Los Angeles      New Zealand is known as “Opal Country”. Naturally
      was going to make us a                             where we spent a few days with our niece Maud. Maud   I bought my wife one as a memento of this trip.
      beautiful party to help                            was the right hand girl to an independent producer and so      Well before you know it, the time had gone by and we
      celebrate  that  day.  I  said                     she knew many people in the film industry. She took us   were on our way home.
      “no way, this day belongs                          to dinner at a popular eating place, “Spagos” where we      I left out many other things which occurred to us along
      to only your mother and me.”                       were introduced to some people in the industry. Among   the way, but it left us with fond memories.
         I decided to plan something spectacular for us. For   them were Shirley MacLaine and Meryl Streep. We were      Now, I am the only one left to treasure those days. My
      most of our life we did a lot of traveling to a good part of   in our glory.                         wife passed away on July 23, 2002.
      the world. We’d been through Europe, parts of Asia, South      From there, we flew to Hawaii and spent only days
      America, Africa, many of the Islands, etc. so I decided   there because we had been there once before.      Jack Kulick, former Cortina resident. 
      that we should go someplace we had never been before.      Next was the Fiji Island where we spent a few days.


      Heart Health                                         Edgewater At Boca Pointe Residents



      Submitted by Stratford Court

         February is American Heart Month. It’s an occasion to  Receive COVID-19 Vaccines
      focus attention on the importance of fighting cardiovascular
      disease and an opportunity to educate people about its risk      Alice Struhl was among              I made the most amazing friends and the staff is absolutely
      factors, its various warning signs, and lifesaving emergency   some of the first residents           incredible.”
      response techniques.                                 to  receive  the  COVID-19                         Her apartment has a beautiful view of the lake and she
         But keeping your own heart healthy is an every month   vaccine at Edgewater at Boca               never has to worry about the nuisances of home repairs and
      affair. For the most part, lowering your risks of heart disease   Pointe, an Acts-Retirement         maintenance. Alice says she couldn’t be happier. “I have
      is a matter of common sense. Here are steps you can take:  Life Community, in January.               everything I need right here,” she added, “Two bedrooms, a
         • Watch your weight. People who have excessive body fat      “I opened my apartment               laundry room, huge pantry, plenty of storage. Very easy to
      are more likely to develop heart disease or stroke even if they   front door and they gave me        clean, very easy to live in. It’s quiet, very bright, peaceful and
      have no other risk factors. If you are overweight, set your sights   the vaccine,” Alice said, “You   I have fabulous neighbors. It’s the perfect apartment.”
      on losing weight gradually, just one or two pounds a week.  know what it’s called, room                 “It’s very special living here,” Alice explained, “I knew
         • Exercise regularly. Besides weight control, exercise   service! No car, no line, no             right away walking in [to the community], the caring, loving,
      may help relieve tension and help control cigarette smoking,   drama! What could have been           and kindness. I feel like I planned my future and have such
      high blood pressure, high blood cholesterol and diabetes. The   better? It was incredible!”  Alice Struhl  peace of mind. My children feel the same way. I know this
      American Heart Association recommends aerobic exercises      The 82-year-old widow                   is the best decision I have ever made.”
      such as swimming and walking at moderate intensity 30-60   lived at Boca Pointe and moved to her Edgewater community      To learn more about Edgewater or schedule a personal
      minutes at a time at least three-to-four times a week.  two years ago. “I am so grateful to be living here at Edgewater.   tour, you can call (954) 388-0144. 
         • Manage your cholesterol. A diet low in saturated fats—
      one that features vegetables and fruits, lean meats, low- or no-
      fat dairy products, and a variety of grain products like bread,
      cereal, rice, and pasta—can help you keep your cholesterol                        Attention Dog Owners
      under control. A good diet may not be enough. Make sure you
      take an annual cholesterol test.                                      It is your responsibility to pick up after your dog. It’s the law.
         • Stop smoking. If you need another reason to quit                         Some of you have been negligent in doing so.
      smoking, here it is: cigarette smoking is a major risk factor             Please keep our Boca Pointe Community beautiful!
      for heart disease and stroke. If you need help quitting, join a
      smoking cessation program.
         Remember that keeping your heart healthy is a team
      effort. Involve family members and Sunrise team members                                                                                    B’H
      in supporting your heart-healthy choices and meet regularly                             Sabra Wall Decor
      with your physician.
      For More Information
         You can learn more about controlling your risk factors   EstimatEs
      for heart disease from the National Heart, Lung, and Blood
      Institute of the National Institutes of Health. You can reach
      the NHLBI Health Information Center by phone (301-592-  Painting & More ...
      8573, Monday through Friday, 9 a.m. to 5 p.m. Eastern
      time), by e-mail (NHLBIinfo@rover.nhlbi.nih.gov), or by
      visiting their Web site at http://www.nhlbi.nih.gov/health/  •   Popcorn Ceiling                  •      Wallpaper Removal
      infoctr/index.htm. 
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