Page 15 - Lifestyles in Palm Beach Gardens - January '22
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Lifestyles in Palm Beach Gardens, Page 15
      Book Review



      Small Steps … Big Changes:                         members or friends                                that is needed to resolve the problem and set one back on
                                                                                                           the path to a happy, more relaxed and fulfilled life.
                                                         that you wish could be
      The Personal Stories Of A Life                     changed:  an annoying                               Importantly, this is a book you can benefit from reading
      Coach                                              attitude; whining and                             front page to last ... or by turning to any “session”
                                                                                                           whenever you feel the need for advice about a specific
                                                         complaining; constant
                                                         blaming; denial of a                              problem.
      By Nils A. Shapiro                                 problem; being too                                  As an interesting and helpful bonus, Dale has added at the
        Ma ny re a de rs of                              judgmental; a negative                            end of each chapter a list of “take-aways” – brief thoughts
      Seabreeze newspapers need                          outlook  on life; poor                            to keep in mind from the previous section that will help you
      no introduction to Dale                            communication skills;                             to stay on the right path.
      Brown, the author of this                          inability to cope with                              After reading Small Steps ... Big Changes, I purchased
      month’s book selection.                            crises; the need to “lighten                      five more copies from Amazon and had them shipped to
        Dale’s own health and                            up”; getting rid of bad                           my five grown grandchildren, four of whom are married.
      wellness column,  Reality                          habits; aging gracefully;                         It was my way of introducing my family to a wise woman
      Check, has appeared from                           setting goals for yourself                        I had met more than a dozen years ago – and whom I
      time to time in a number of                        ... these topics just scratch                     know will become a valuable friend-and-advisor-in-print
      Seabreeze’s publications.                          the surface of 62 sections                        to them in the coming years through the pages of this
      Her professional training as                       that are covered in the pages of this book.       wonderful, important new book.
      a certified life coach and motivational speaker – in addition     You are certain to recognize yourself, or someone you     In addition to being a certified life coach, motivational
      to other skills, which will be touched upon later here – have   care about, in a number of the life situations described in   speaker, writer and trainer, Dale has a master’s degree in
      provided Dale with a wealth of experience in helping clients   these pages.                          physical education and 20 years’ experience working with
      to confront, understand and successfully resolve the many     It is only natural that, when any of us is in one of these   and training high level athletes in the sport of women’s
      different kinds of issues that all of us must come to terms   difficult personal situations, complex emotions and other   gymnastics, including having worked extensively with
      with at various times in our daily lives.          factors block us from thinking clearly enough to deal with   United States gymnastic teams. I believe that she brings a
        What’s more, Dale’s writing style is warm, friendly and   the problem ourselves. That’s why Dale Brown – who   “whole person” approach to her understanding of human
      very personal; you soon have the feeling that you are hearing   combines training as a certified life coach with her own   nature and the issues we all face.
      from a very dear and caring friend.                natural wisdom and caring nature – has drawn on all of     Long retired now, I devoted most of my own career to the
        The problems discussed here range so widely that they   her many years of experience and success with clients to   publishing industry, including 15 years with a major book
      are certain to cover virtually everyone’s personal situation,   provide here, as in personal private counseling sessions,   company. I have brought publishers and authors together
      whether they relate to your own issues or those of family   the sensible, small, easy-to-take steps that are so often all   for books that have sold millions of copies, and in recent
                                                                                                           years have edited the authors’ manuscripts of 16 books. (I
                                                                                                           claim no credit for Dale Brown’s book; she accomplished
        Experience Dentistry with a Woman’s Touch                                                          that on her own.) Yet I can honestly say that I have not
                                                                                                           read any that will provide wiser, more helpful advice and
                                                                                                           information than Small Steps ... Big Changes.
                      Cosmetic & Comprehensive Restorative Dentistry                                         I highly recommend it – for interesting reading, and for
                                                                                                           the comfort of knowing it will be there for you should you
                                                                                                           ever need its guidance.
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                           Nitrous Oxide/Oxygen Sedation Available                                          Jupiter Senior


                    Joanne Green, D.D.S.                                                                    Softball 2022


                         10887 N. Military Trail, Suite 6
                         Palm Beach Gardens, FL 33410                                                       Winter League
                 (561) 622-2815 • www.joannegreendds.com
                                                                                                              The Jupiter Senior Softball Association’s 2022 Winter
                    Medical College of Virginia School of Dentistry - Cum Laude                             League began Jan. 3 with a record number of players
               Hospital of the University of Penn - General Practice Residency Training                     and teams. Teams in the White Division took to the field
                           Harvard Dental School - Former Instructor                                        at Jupiter Community Park. Teams in the Red and Blue
                    Boston Brigham and Women’s Dental Group - Staff Dentist                                 Divisions are to begin play in subsequent days.
                                                                                                              League Commissioner Tom Cosentino said, “We are
                                                                                                            looking forward to another fantastic Winter League.”
                                                                                                            He said the 180 players competing among 14 teams
                                                                                                            is the most ever. Last year there were 158 participants
                                                                                                            on 13 teams. Games are every Monday, Wednesday
                                                                                                            and Friday morning and will continue through March,
                                                                                                            followed by pickup games the remainder of the year.
                                                                                                              The softball program is open to persons 55 and
                                                                                                            older. Tom Salamone, who turns 55 in February, is
                    Upscale Resale                                                                          among new players this winter. “It’s been 30 years
                                                                                                            since I picked up a bat and I’m glad I’m back,”
           Experience The Difference                                                                        Salamone said. He retired last year after a 30-year
                                                                                                            career with Pfizer and learned about the senior softball
                                                                                                            league through a friend who connected him with
            New and consigned furniture, unique lighting, accessories and gifts.                            League Commissioner Cosentino. The oldest active
               Complete wallpaper and fabric library for all your design needs.                             player is Mike Manasia, 89, a pitcher.
                                                                                                              The senior softball program is in its third decade
                                                                                                            and is a cooperative effort of the nonprofit Jupiter
                                                                                                            Senior Softball Association and the Town of Jupiter.
                                                                                                            New players are always welcome and registration can
                                                                                                            be made online at www.lealguelineup.com/jssa.







                                Call us to sell. See us to buy.

        Over 16,000 sq. ft. in 2 locations to serve you!

        PALM BEACH GARDENS: Promenade Plaza
        9810 Alternate A1A • 561.694.0964
        WELLINGTON: Wellington Marketplace
        13857 Wellington Trace • 561.798.5222                                                               Jupiter Senior Softball player Vic Troiano blasts a ball
                   myconsignanddesign.com                                                                   towards the outfield.
                                                                             Nanci Smith, CEO
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