Page 5 - Martin Downs Bulletin - April '23
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Martin Downs, Page 5

          cLeveLand cLinic Martin HeaLtH news




      Four Myths About COPD                              million Americans and another estimated 24 million who     It’s important to quit smoking, eat a healthy diet,
                                                         go undiagnosed.                                   get  plenty  of  exercise  and  keep  up  on  your  influenza
        Breathing comes to us                              If you were recently diagnosed with COPD, your mind   and pneumonia vaccines to prevent serious illness.
      naturally and (usually)                            may be spinning with questions. Cleveland Clinic Florida   Taking care of yourself in these ways, plus taking your
      pretty easily. However, if                         sheds light on four common myths about COPD and why   medications, can sometimes help offset the complications
      you have chronic obstructive                       it’s often misunderstood:                         of COPD.
      pulmonary  disease,  better                        Myth 1: Only Smokers Get COPD                       Your doctor will help tailor medications to your needs.
      known as COPD, you have                              Fact: While COPD is often associated with smoking,   Medications include inhalers that open your airways or
      trouble doing what connects                        and rightly so, there are a substantial number of people   reduce airway inflammation, supplemental oxygen, and
      us to life – you can’t easily                      with this condition who never smoked. According to   alpha-1-antitrypsin  (A1AT)  infusions  if  you  have  an
      breathe.                                           the National Institutes of Health, 42 percent of COPD   inherited deficiency. PDE4 enzyme inhibitors can reduce
        The  disease  can  affect                        sufferers are former smokers, 34 percent are current   inflammation in some patients, too.
      your airways, air sacs or                          smokers and the rest – which make up 24 percent — never   Myth 3: If You Have COPD, It’s Too Late To Quit
      both. It’s the third leading                       lit a cigarette.                                  Smoking
      cause of death in the United                       Myth 2: There’s No Treatment For COPD               Fact: It’s never too late to quit smoking.
      States, according to the                             Fact: There is a lot that can be done for COPD patients.     While  the  lung  damage  that  characterizes  COPD  is
      American Lung Association  Fatima Pozuelo, M.D.,     COPD is treatable, and if you have symptoms, there   cumulative, there’s still a lot of benefit to quitting because
      – affecting more than 11  Pulmonary Medicine       are many options to help you feel better.         it will slow the progression of the disease. And if you quit
                                                                                                           smoking early enough, near-normal lung function may return.
                                                                                                           Myth 4: Exercise Is Too Hard If You Have COPD
                                                                                                             Fact: If you find that shortness of breath makes it too
                                                                                                           difficult to be physically active, there are further steps
                                                                                                           you can take.
                                                                                                             Talk  to  your  doctor  if  they  recommend  pulmonary
                                                                                                           rehabilitation,  where  specialized  respiratory  therapists
                                                                                                           teach breathing techniques, exercises and proper nutrition
                                                                                                           to make living with COPD easier. Moderate exercise
                                                                                                           will not hurt your lungs; in fact, it can lessen COPD
                                                                                                           symptoms, strengthen your heart and reduce stress.
                                                                                                           Not Sure If You Might Have COPD?
                                                                                                             Be aware of any symptoms. The first signs of COPD
                                                                                                           may include a hacking cough with phlegm, shortness of
                                                                                                           breath, wheezing when you breathe or tightness in your
                                                                                                           chest.
                                                                                                             If you notice any of these symptoms, see your doctor
                                                                                                           for a spirometry test, a simple outpatient procedure that
                                                                                                           assesses your lung function by measuring how much air
                                                                                                           you’re able to breathe in and out.
                                                                                                             Call (844) 630-4968 to schedule an appointment, or
                                                                                                           visit ClevelandClinicFlorida.org/Lung to learn more.


                                                                                                               voter news




                                                                                                            Are You Primary Election

                                                                                                            Ready?

                                                                                                              We are officially
                                                                                                            one year away from the
                                                                                                            Presidential Preference
                                                                                                            Primary (PPP) which
                                                                                                            will be held on March
                                                                                                            19, 2024. The last day
                                                                                                            to  register to  vote or
                                                                                                            change your party
                                                                                                            affiliation for the PPP
                                                                                                            is Feb. 20, 2024.
                                                                                                              The  Presidential
                                                                                                            Preference Primary is
                                                                                                            part of the presidential nominating process for
                                                                                                            Florida’s two major political parties. Registered voters
                                                                                                            will cast their votes for the nominee of their choice
                                                                                                            to represent their party for president on the General
                                                                                                            Election ballot in November 2024.
                                                                                                              Remember, Florida is a closed primary state. This
                                                                                                            means you must be registered with one of Florida’s
                                                                                                            major political parties to be eligible to vote in the PPP.
                                                                                                              If you need further information or have questions,
                                                                                                            please contact the Elections Office at (772) 288-5637
                                                                                                            or visit our website at www.MartinVotes.gov.
                                                                                                                                               Vicki Davis,
                                                                                                                        Martin County Supervisor of Elections



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