Page 13 - Stuart Exposure - April '23
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Stuart Exposure, Page 13

          ClevelaNd CliNiC marTiN healTh News




      Four Myths About COPD                             condition who never smoked.                        vaccines to prevent serious illness. Taking care of yourself in
                                                        According to the National                          these ways, plus taking your medications, can sometimes help
         Breathing comes to us naturally and (usually) pretty easily.   Institutes of Health, 42 percent   offset the complications of COPD.
      However, if you have chronic obstructive pulmonary disease,   of COPD sufferers are former              Your doctor will help tailor medications to your needs.
      better known as COPD, you have trouble doing what connects   smokers, 34 percent are current         Medications include inhalers that open your airways or
      us to life – you can’t easily breathe.            smokers and the rest – which                       reduce airway inflammation, supplemental oxygen, and
         The disease can affect your airways, air sacs or both. It’s   make up 24 percent — never          alpha-1-antitrypsin (A1AT) infusions if you have an inherited
      the third leading cause of death in the United States, according   lit a cigarette.                  deficiency. PDE4 enzyme inhibitors can reduce inflammation
      to the American Lung Association – affecting more than 11   Myth 2:  There’s No                      in some patients, too.
      million Americans and another estimated 24 million who go   Treatment For COPD                       Myth 3: If You Have COPD, It’s Too Late To Quit Smoking
      undiagnosed.                                         Fact: There is a lot that can                      Fact: It’s never too late to quit smoking.
         If you were recently diagnosed with COPD, your mind may   be done for COPD patients.                 While  the  lung  damage  that  characterizes  COPD  is
      be spinning with questions. Cleveland Clinic Florida sheds      COPD is treatable, and if            cumulative, there’s still a lot of benefit to quitting because it will
      light on four common myths about COPD and why it’s often   you have symptoms, there are  Fatima Pozuelo, M.D.,   slow the progression of the disease. And if you quit smoking
      misunderstood:                                    many options to help you feel  Pulmonary Medicine  early enough, near-normal lung function may return.
      Myth 1: Only Smokers Get COPD                     better.                                            Myth 4: Exercise Is Too Hard If You Have COPD
         Fact: While COPD is often associated with smoking, and      It’s important to quit smoking, eat a healthy diet, get plenty      Fact: If you find that shortness of breath makes it too
      rightly so, there are a substantial number of people with this   of exercise and keep up on your influenza and pneumonia   difficult to be physically active, there are further steps you can
                                                                                                           take.
                                                                                                              Talk  to  your  doctor  if  they  recommend  pulmonary
                EXPLORE LUXURY SENIOR LIVING IN STUART                                                     rehabilitation, where specialized respiratory therapists teach
                                                                                                           breathing techniques, exercises and proper nutrition to make
                                                                                                           living with COPD easier. Moderate exercise will not hurt your
                                                                                                           lungs; in fact, it can lessen COPD symptoms, strengthen your
                                                                                                           heart and reduce stress.
                                                                                                           Not Sure If You Might Have COPD?
                                                                                                              Be aware of any symptoms. The first signs of COPD may
                                                                                                           include a hacking cough with phlegm, shortness of breath,
                                                                                                           wheezing when you breathe or tightness in your chest.
                                                                                                              If you notice any of these symptoms, see your doctor for
                                                                                                           a spirometry test, a simple outpatient procedure that assesses
                                                                                                           your lung function by measuring how much air you’re able to
                                                                                                           breathe in and out.
                                                                                                              Call (844) 630-4968 to schedule an appointment, or visit
                                                                                                           ClevelandClinicFlorida.org/Lung to learn more.
                                                                                                           Treasure



                                                                                                           Coast Outdoors



                                                                                                           FEC Stuart Railroad Bridge

                                                                                                           May Hinder Many Anglers

                                                                                                           By Jim Weix
                                                                                                              Although the cobia run is
                                                                                                           on, and the grouper season
                                                                                                           opens on May 1, it is a
                                                                                                           100-year-old rusted hunk
                                                                                                           of a bridge that is drawing
                     ELEVATE                                                                               better suited to be sunk and
                                                                                                           the most attention. Perhaps
                                                                                                           used as an artificial reef, a
                                                                                                           start-up railroad company is
                     YOUR LIVING                                                                           planning on running high-
                                                                                                           speed passenger trains over
                                                                                                           it. There are rumors that several taverns have a pool going
                                                                                                           on where participants pick the date of the first high-speed
                                                                                                           derailment in Stuart.
                                                                                                              This start-up passenger train service, now known as
                                                                                                           “Brightline,” plans to transport people from Miami to Orlando
                                                                                                           at speeds up to 110 mph. This will involve the trains passing

                      Whether it’s fine dining in our signature eateries,                                   through Stuart about 33 times per day. Although not fully in
                                                                                                           service yet, 88 people have died since Brightline began in
                            exceptional events, or personalized care                                       July 2017.
                                                                                                              In an attempt to make this old trestle safer, Brightline
                     you’re seeking, our luxury senior living community                                    will be making repairs and upgrades. To accomplish this,
                                                                                                           the trestle will need to be in a closed position. During those
                                                                                                           times, only vessels with a vertical height of fewer than 6 feet
                                 allows you to thrive at every level.                                      will be able to get under it. Even then, depending upon the
                                                                                                           work being done, you may or may not want to go under it.
                                                                                                              This is the most recent planned schedule of when the
                        This is HarborChase. Come celebrate with us.                                       bridge is allowed to be closed:
                                                                                                           1. April 16 through April 28, from 8 p.m. to 6 a.m. daily
                                                                                                           2. May 1, from 6 a.m. until 6 a.m., May 22
                                                                                                           3. May 22 through May 29, from 8 p.m. to 6 a.m. daily
                                                                                                              However, to help with boat traffic, the bridge will remain
                                                                                                           open and in the up position from:
                                                                                                           1. April 16 through April 28 from 6 a.m. to 7 a.m. and 7
                                                                                                           p.m. to 8 p.m. daily.
                                                                                                           2. May 22 through May 29, from 6 a.m. to 7 a.m. and 7
                                                                                                           p.m. to 8 p.m. daily.
                    Explore                                                                                   Editor’s note: Jim Weix is an avid hunter, angler,
                 Luxury Senior                                       STUART                                conservationist, as well as an outdoor writer. Jim is
                   Living at                                    772  264 4846                              included in the Wisconsin Waterfowl Association’s Hall of
                                                                                                           Fame for helping restore thousands of acres of wetlands.
                 HarborChase                                                                               Jim is a broker associate with The Keyes Company. He
                                                                                                           can be reached at (772) 341-2941 or by email: jimweix@
                                                                                                           jimweix.com.
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