Page 14 - The Jewish Voice - November '20
P. 14

Page 14, The Jewish Voice


                                                                 LiFestyLes



      Vine Vibe                                         a MHFA course near you.                            Police Gratitude Luncheon
                                                           “Now, more than ever, our community needs Mental Health
      Decanting Wine …                                  First Aid trainings to help us help others. In today’s reality, faced
      Just for Special                                  with an uncertain future regarding our health and well-being,
      Occasions?                                        many people are feeling helpless, sad, frustrated, and angry;
                                                        emotions that can lead to an overwhelming sense of anxiety,”
      By Laura Berrio,                                  said Wides. “We want to make MHFA training as common as
      Freelance Writer/Blogger                          CPR training, to help destigmatize mental illness, addiction, and
         Let’s uncork the mystery                       suicide, and debunk the myths attached to these mental health
      surrounding decanting. Why                        challenges, so those affected can feel more comfortable seeking
      do we decant wine? Many                           help and support.”
      people decant to simply                              “Mental illness impacts the person, their family, and the
      separate wine from sediment.                      community. Many people with mental illness are reluctant to
      The majority of wine drinkers                     seek help, or may not know where to turn for care,” said Alpert
      decant to aerate the wine.                        JFS Clinical Director Elaine Rotenberg, Ph.D. “Symptoms of      The first Gratitude Lunch was a big success! Chabad of
      Decanting exposes wine to                         mental health and substance use abuse can be difficult to detect,   Palm Beach Gardens recognized the hardworking men and
      air, which oxygenates the                         and it might be hard for friends and family members to know   women of the Palm Beach Gardens Police Department with
      wine. In this process a chemical reaction occurs that releases   when and how to help. MHFA training teaches people how to   a delicious and kosher brown bag lunch made up of either
      flavors and aromas. Young wines that have tightly closed   start the conversation.                   tuna salad or chicken schnitzel on challah, coleslaw, chips,
      structures open after decanting. With these young wines, you                                         and a jumbo cookie!
      can decant multiple times to expose the wine to more air.   NCJW Makes a Difference                     Police Chief Clint
      Even very inexpensive wines taste measurably better after                                            Shannon and the rest of
      this process.                                     in a Challenging World                             the department’s officers
         The basic definition of decanting is the process of                                               and administrative support
      pouring the contents from one vessel into another. As simple      NCJW’s Palm Beach Section has announced a launch of new   staff were very appreciative
      as it sounds, this part of the wine experience can be very   programs to help repair a world damaged by the challenges of   of the gesture of goodwill
      intimidating to many wine drinkers.               the COVID-19 pandemic. For 127 years the National Council of   and appreciation. Together
         To begin, decant your bottle of wine just before serving   Jewish Women has made a real difference through its advocacy   with Chana, Rabbi Vigler told Shannon, “You have our backs
      it. If it is a particularly tannic wine, such as Bordeaux or   and community service. Today’s agenda will provide food and   and we want you to know that we have yours.”
      Chateauneuf-du-Pape, two hours before is ideal. Wines that   daily essentials to the needy.
      I prefer to decant are: Cabernet Sauvignon, Cabernet blends,   Let’s Do Lunch
      Syrah, and Syrah blends.                             Due to the increase in homelessness and food insecurity
         There are unlimited shapes, sizes, styles, and prices of   brought by the pandemic, St. George’s Episcopal Church in
      decanters to choose from. Some decanters look like a basic   Riviera Beach can no longer serve lunch and dinner to the 250
      glass pitcher while others are pieces of art unto themselves.   people who depended on its meals for nourishment. St. George’s
      Experiment with different decanters and different wines to   will be serving only one hot meal per day. To supplement the
      find what you enjoy the most.                     missing meal, NCJW has created a partnership to provide home-
         For me, I enjoy the ritual of pouring my glass of wine from   made sandwiches on a scheduled basis. Members purchase the
      a beautiful decanter. Part of the fun of wine is creating the   bread and filler and then arrange for pickup. Already, hundreds
      ambiance for your special moment to relax         of sandwiches have already been made and delivered since the
      and enjoy.                                        program was announced. Contact Merle Bassin, merlekorrekt@
         ~ Cheers.                                      aol.com, to participate in this worthwhile program.
         ~ Let’s keep the conversation going            Meals for the Lewis Center
      and the wine flowing!                                NCJW also provides meals to the residents of The Lewis
         Follow the  Vine at: www.                      Center, where formerly homeless individuals live. At the Center      Shannon and some of the other officers assured
      VineVibeUncorked.com.                             they participate in a 90-day program that provides vocational and   participants that Palm Beach Gardens is in excellent hands.
                                                        social services during which they work out in the community.   The department is continually reforming its practices to better
      JFS Takes Mental Health First                     NCJW is also making Covid Bags (in a 1-gallon ziplock bag)   safeguard the community. They even discovered that the 911
                                                                                                           dispatch unit accepts cellphone texts in emergency situations,
                                                        of masks, gloves, sanitizer, and anti-bacterial wipes that can be
      Aid Training Virtual                              dropped off at the Center, 1000 45th Street, West Palm Beach.   in addition to phone calls. Good to know!
                                                        Or contact Debbie Mendelson, debm129@gmail.com.
         Ferd & Gladys Alpert Jewish Family Service (Alpert JFS), in   NCJW’S Lift Programs
      partnership with Palm Health Foundation, Palm Beach County      NCJW’s Lift programs have been helping homeless men
      Behavioral Health Coalition, the 14 agencies that comprise the   and women, youth aging out of foster care, women leaving the
      Mental Health First Aid Coalition of Palm Beach County, and   battered women’s shelter, and victims of human trafficking move
      the Health Council of South East Florida/Florida Department   toward independence by providing the necessities required to
      of Health present “Mental Health First Aid,” the evidence-  make a home. NCJW is asking for donations to restock their
      based training course that teaches participants the skills to help   shelves. Items needed are: pots, pans, dishes, cutlery, glasses,
      someone developing a mental health problem or experiencing a   gadgets, small appliances, bed linens, towels, soap, cleaning
      mental health crisis. Certified Mental Health First Aiders are able   supplies, and toilet paper.
      to assess the situation, offer nonjudgmental support, reassure,      For the homeless shelter, donations may be shipped to:
      and give hope while helping the person get the appropriate   LEWIS CENTER DONATIONS, 1000 45th Street, FL 33407
      professional assistance.                          Attn: Uwe Naujak. To support other LIFT clients, deliver to:
         Like many other programs and services in the age of   Sarajane Feinsilver, 8108 Alberti Drive, Lake Worth, FL 33467.
      COVID-19, Mental Health First Aid (MHFA) has gone from   For donations of used items, contact Sarajane Feinsilver, 561-
      in-person training to online. Participants engage in experiential   304-0034 or Judy Traub, jftraub@aol.com, 561-965-3582.  Lifestyles on page 16
      activities that build an understanding of the impact of illness on
      individuals and families in a virtual class format that includes
      two hours of self-paced independent classwork followed by   Experience Dentistry with a Woman’s Touch
      interactive Zoom instruction for up to 20 people at a time.
         Thanks to grants from Florida Blue, SAMHSA, and OD2A
      (Overdose Data 2 Action), residents living in vulnerable
      communities, first responders, veterans, public safety personnel,   Cosmetic & Comprehensive Restorative Dentistry
      firefighters, and those working in addiction recovery can be
      trained to help family, friends, and neighbors with mental health       State of the Art & Same Day Restorations
      challenges.
         Alpert JFS currently has MHFA training scheduled for                Nitrous Oxide/Oxygen Sedation Available
      participants in legal, hospitality, education, and governmental
      environments, and the agency offers classes to the public, as
      well. Sometimes, participants continue their studies, becoming   Joanne Green, D.D.S.
      instructors, as was the case with Dr. Nakisha Kinlaw-Williams,
      who said, “My instructor, Cindy Wides, inspired me to want to         10887 N. Military Trail, Suite 6
      become an instructor myself. I remember coming right up to           Palm Beach Gardens, FL 33410
      her after class to share that intention and, from that point on,
      she guided me through each level of growth in my journey as   (561) 622-2815 • www.joannegreendds.com
      I progressed as an MHFA Instructor, taking me from Adult to
      Youth and, now, Virtual Instructing.”                           Medical College of Virginia School of Dentistry - Cum Laude
         To learn how you can be a lifeline to friends, family members,   Hospital of the University of Penn - General Practice Residency Training
      colleagues, and others in the community of the Greater Palm            Harvard Dental School - Former Instructor
      Beaches, visit www.alpertjfs.org/mhfa/ or contact Cindy Wides   Boston Brigham and Women’s Dental Group - Staff Dentist
      at 561-238-0251 or email Cindy.Wides@AlpertJFS.org to find
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