Page 16 - Boca Club News - November '21
P. 16

Page 16, Boca Club News

               The Good Life: Dining, Drinks, Destinations



      Signature Recipe from Broken Sound Club’s



      Executive Chef Carmen Jay Prisco: Herb Seared Shrimp


      Bowl with Crispy Chickpeas, Caramelized Brussels



      Sprouts and Broccoli, Pickled Red Onion, Toasted Orzo



         How about a healthy dish with
      taste, tang and texture?  Those are
      four delicious benefits you, your
      family and guests will enjoy with this
      recipe from the personal collection of
      Broken Sound Club’s Executive Chef,
      Jay Prisco, whose monthly column of
      Signature Recipes are presented here
      with the cooperation of Clubhouse Manager Ed Cichielo
      and Director of Food and Beverage Lorant Botha.

                           Food Photo by Valentin Terzlev













            Ed Cichielo          Lorant Botha

      Serves 2
      Ingredients:
      8 each – U15 or 16/20 shrimp – (The number for shrimp
      refers  to  the  size,  how  many  shrimp  in  a  pound. The
      smaller the number the larger the shrimp)
      1 each red beet roasted, peeled and small diced
      12 each roasted Brussels sprouts
      12 each broccoli florets roasted
      ½ cup roasted chickpeas
      1 each red onion pickled
      1 cup cooked orzo                                 Bring ingredients to a boil, add julienne red onion,   for shrimp, one for broccoli and one for Brussels sprouts.
      1 teaspoon chopped thyme                          remove from heat and let soak. These are best if made   Add 1 Tablespoon Extra Virgin olive oil and a pinch of
      1 teaspoon chopped rosemary                       at least one day ahead of time.                    salt and pepper. Place each ingredient on roasting pan
      1 teaspoon chopped chives                            Place ½ cup dry orzo on cookie sheet. Place in oven   and cook.
      1 teaspoon chopped parsley                        and toast until golden brown, approximately 5 minutes.      For broccoli, approximately nine minutes until tender.
      Salt and pepper to taste                          Cool down completely before cooking. Follow the    Brussels sprouts 13 minutes. For shrimp, approximately
      4 Tablespoons Extra Virgin olive oil              recipe on the box to finish cooking the orzo. Mix herbs   eight minutes or until cooked through and opaque.
      ½ cup rice wine vinegar                           and separate into three equal portions. In three separate      Once all ingredients are prepared, you can assemble
      ½ cup water                                       mixing bowls place one portion of the chopped herbs: one   the bowl and serve.
      1 jalapeno
      3 Tablespoons sugar

         The air fryer. As chefs we are always talking about
      new cooking trends, equipment and ways to meet the
      growing demands to produce a quality product with
      healthier choices. This year at home I discovered the
      habits by reducing oils and fat used for cooking. If you  NoN-Toxic cancer immunotherapy
      many uses for the air fryer, encouraging healthier eating

      have one and want to use it, the items will prepare just
      as easily in your air fryer as in your oven, but with less
      use of oils as one of the benefits we gain by using an air   Available NoW
      fryer.
         To prepare the meal, most items can be prepared the   Safe and Effective!
      day ahead and served at room temperature. If you prefer
      them hot, the dish can be prepared that way even one day
      ahead. You will just have to reheat the items when you   This is the Original Immunotherapy that
      are ready to eat.
      Directions:                                          balances and optimizes your immune system to
         Pre-heat oven to 400 degrees.                     fight almost any type of cancer.
         Season the beet with olive oil, salt and pepper. Wrap
      in foil and roast in oven until tender, approximately 48
      minutes. When tender, remove beet from oven. To peel   Hundreds of successes over the years.
      the beet, it is easiest when hot. Rub in a couple of paper
      towels and this will remove the skin. You may wait for   Continuously available since 1977
      it to cool before peeling; it just becomes slightly more
      difficult. Once cooled cut into small diced pieces.  in Freeport, Grand Bahama Island
         For pickled onions: In small sauce pot combine rice
      vinegar, water, salt, sugar, and prick jalapeno with fork.
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